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Give Them 10

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The Early Bird Show Don & Jess 6–10 has done it… Take a pic­ture of you doing 10 pushups and upload it HERE. For every 10 pushups $1 will be donated to the Wounded War­rior Project.  You in?

 

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Country Explosion

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July 19th:   Scotty McCreery, Glo­ri­ana, Craig Camp­bell, Lucas Hoge, County Red, and Fire­fly July 20: The Band Perry, Clay Walker, Mark Wills, Tate Stevens, Par­malee, and Jager­town July 21: BIlly Cur­ring­ton, LeAnn Rimes, Kel­lie Pick­ler, Randy Houser, LoCash Cow­boys, Katie Armiger, Boot­leg Blvd and Eric Dodge

 

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Pet Tawk on the Hawk - Chamanga

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Miss Chamanga is our fea­tured pet for  Pet Tawk on the Hawk this week. She is Our friends at HSUV are look­ing for fos­ter homes for sev­eral ani­mals. Con­tact them at http://www.petfinder.com/shelters/ID43.html

 

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Kitchen and Pantry Overhaul

Mak­ing the deci­sion to eat healthy may seem like a sim­ple deci­sion, but it can be eas­ier said than done. In many cases you can be your own food neme­sis. The keys to your un-doing may be hid­ing in your own pantry or refrig­er­a­tor. It’s much harder to resist eat­ing junk when you have readily […]

 

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Massage Style Smorgasbord

If you’re hav­ing trou­ble stress or chronic pain, mas­sage may be one of the avenues you’ve con­sid­ered trav­el­ling down to find relief. There are, how­ever, a mul­ti­tude of dif­fer­ent styles of mas­sage to choose from. Each style employs dif­fer­ent meth­ods and results in dif­fer­ent ben­e­fits. Here’s a quick break­down of some of the most popular […]

 

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The Healing Touch

Mas­sage used to be just for wealthy folks who wanted to be pam­pered or ath­letes try­ing to stave off injury. How­ever, it’s grow­ing ever more preva­lent as a way to treat all kinds of med­ical con­di­tions, as well as pro­mote gen­eral well being. More and more stud­ies are reveal­ing that mas­sage has some sur­pris­ing and immensely […]

 

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The Whys and Hows of Prayer and Meditation

Why Prayer or Med­i­ta­tion is Impor­tant to Your Health Prayer and med­i­ta­tion are both excel­lent ways to lower your stress level.  Peo­ple who med­i­tate reg­u­larly age bet­ter, live longer, and han­dle adver­sity bet­ter.  Prayer and med­i­ta­tion fos­ter a sense of belong­ing and con­nec­tion to some­thing big­ger than one­self.  Through prayer or med­i­ta­tion, one can detoxify […]

 

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EISF's Gone Country

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East Idaho’s State Fair is goin’ COUNTRY! The EISF is offer­ing a spe­cial coun­try con­cert package–both nights of con­certs for one LOW PRICE! Prices start at $44, but if you buy in June you can get the pack­age for ONLY $39! Tick­ets are on sale June 20 (or June 18 for VIPs). Click to be […]

 

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Pet Tawk On The Hawk - Faith & Dolly

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Misses Faith and Dolly are our  Pet Tawk adoptees this week! These sweet­ies are just two lit­ter mates of 7! They’re all in need of a fur-ever home.  Visit HSUV to check ‘em all out! A Help­ing Hand Hawk-stop will be going on ALL day Sat­ur­day at Buf­falo Wild­wings.  It’s the HSUV “Pet Food Pro­gram”.  Show […]

 

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1st Baby Photo

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Sun­day was the first Mother’s Day for Sug­ar­land singer Jen­nifer Net­tles. She cel­e­brated the hol­i­day with another big first — she debuted her son Mag­nus Hamil­ton Miller, born Dec. 6, 2012. Fans had been won­der­ing when Net­tles would reveal an image of her pride and joy. Now that she has, we can finally gawk and “ooh” […]