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Naked Yoga

More and more Cana­dian men are tak­ing advan­tage of a guys-only yoga class that is done com­pletely in the nude. CTV reports the Shanti Yoga Stu­dio pro­vides a more “psy­cho­log­i­cally ful­fill­ing” expe­ri­ence than tra­di­tional yoga, help­ing men con­quer one of their biggest fears. Instruc­tor Chris McBain says con­fronting fears can give self-confidence, which makes yoga relax­ing rather than a chore. Naked yoga is in the states as well. Huff­in­g­ton Post reports Naked Yoga NYC is offer­ing a class in the Big Apple, promis­ing, “Nobody’s going to point and laugh.”

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